i think i can i think i can i think i can i think i can

i’m trying really hard to stay on the elimination diet. it’s getting easier. i’m getting used to eating the same things over and over again. i’m bored. but i’m trying to stay motivated. i’m happy it’s grilling season. and that C bought me a sodastream for my birthday last year. when i’m bored, i’m drinking a lot of soda water with lemon or adding drops of these amazing bitters i bought in seattle last year:

bitters

i’ve gotten into the habit of sautéing an entire bunch of kale and a full fennel bulb for lunch or dinner most days of the week. add spicy mustard or lemon and it’s perfect.

fennelkale

yesterday i went to the grocery store and filled my shopping basket with kale, fennel and apples. then i went and stood at the coconut milk ice cream for a solid 5 minutes. i read the back of all of the so delicious sugar-free pints of ice cream. i got scared by the ingredients i didn’t recognize and decided it wasn’t worth the risk of a stomach ache, especially because i have been pain free for exactly 29 days. this is amazing. i settled for an iced mint green tea chai coconut milk latte instead. i drank it and tried to imagine that it was as good as coconut milk ice cream.

i’m currently roasting an entire butternut squash, beets, broccoli and sweet potatoes in batches (because our oven is so tiny) because i need to stop living off of rice cakes, apples, kale and fennel.

veggies

mustard is happy that i’ve been grilling salmon a lot more lately:

kittyfish

in San Francisco, i was sad to miss out on my favorite things, like: french fries with aioli:

fries

amazing donuts, although i will admit i felt like i could taste them because they smelled so amazing:

donuts

i loved seeing the latte art other people got to enjoy:

bluebottle

twice i cheated and ate bacon. it was worth it.

bacon

once, i couldn’t find anything to eat while out walking through little italy, so i ate an entire shrimp cocktail all by myself for lunch:

shrimp

i also discovered that i love honey and cinnamon on grapefruit and i miss eating figs. i also miss eating honey.

fruit

overall, i did pretty good though. i cheated on: honey, bacon, booze, a few chips, and i ate an entire pint of coconut milk chocolate peanut butter ice cream in 24 hours. i can’t believe i didn’t get sick.

i did, however, get a massive head cold on the 5th day and am still struggling to get rid of the congestion.
i have exactly 5 and 1/2 weeks left of this diet before i get to start adding things back in for real. now that i’m home, the temptation to cheat isn’t very strong. i’m struggling to get enough protein most days. i miss peanut butter and eggs. i’m adding those back in first.

in other news, my sister has been doing the same diet (has already adding some things back in because she breast-feds her two kids) and has lost almost all of her pregnancy weight. last i checked, my brother-in-law had lost 18 pounds doing the diet with my sister and i. nutty!

also, my birthday is july 5: you better believe i will be eating at least 3 cupcakes that day.

 


San Fran gluten & dairy free!

*been in San Francisco for 7 days and have had so much good food: here are my favorites

*Bio on O’Farrell St in the financial district: a tiny little space with a large selection of gluten-free and vegan options like jalapeño tuna stuffed avocado halves and these amazing banana pudding bread muffins made with hemp milk. I loved them so much that I bought 5 so I could eat one every morning for breakfast.

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*Bio also made these amazing strawberry purees and vegan chocolate covered fruits, like these banana fudgey things that were unbelievably amazing.
*Can’t stop using the word amazing.

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*The Plant Cafe makes amazing fruit smoothies with coconut milk, which I forgot to take pictures of.
*Blowfish is a fun sushi bar that made me a special roll and tailored everything we ordered so that I could taste almost all of it without fear of getting gluten-ated. Our server Suzie was super helpful. She also had rad tattoos and neon pink streaked hair, which made me love her more. I had raw oysters and the most tasty dish of marinated mushrooms I have ever had in my life.

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*Fish, on the coast in Sausalito, blew my mind. I had trout over greens and C had some stellar salmon tacos that I wish I had ordered myself.

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*Finally, we are drinking the best coffee from Blue Bottle Coffee. This morning I had a New Orleans iced coffee with coconut milk.
*So pretty.

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*I’m here with my old bestie, Holly, who moved to Seattle a few years back and some other amazing friends!
*Finding it easy to eat gluten, dairy and soy free, although I’m cheating on the elimination diet with booze, coffee, and potato chips. Totally worth it tho! Back to the grind on Monday. Till then, we need more cocktails!

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