This recipe will change your life. Period.

Seriously.

It looks like pudding. It tastes better than pudding. It’s like a thick, creamy custard of amazingness.

paleopudding3

My sister and brother-in-law made this recipe up while working through the 21-day sugar detox with me. My sister made up the original recipe, which was more of a smoothie quality. Her husband Joe decided he wanted something a bit more like a pudding consistency, so he messed around with the ingredients a bit and came up with what’s posted below. When I visited last weekend, Joe whipped it up for us. Twice. In 2 days. We ate all of it. Twice. Over 2 days.

As Joe warned me: Once you make this, you will have an extremely difficult time not making it multiple times a week. This is not (much of) a problem if you adhere to a strict paleo diet and/or are living on a diet like mine, which excludes refined sugars and a whole bunch of other things. It’s full of good fats (coconut milk and nut butter) and if you’re like me, it’s an excellent way to 1.) get in some good calories before a workout 2.) eat a dessert when you’re craving something sweet and 3.) makes an awesome breakfast or snack. It’s so good that I plan on making it this weekend to bring as a dessert for a super bowl party.

paleopudding2

The recipe is super simple. Just combine everything from the ingredients list below and blend blend blend. Joe and my sister have a (dreamy) Vitamix, but I don’t, so I plan on trying to make it work in my food processor. It might not get as creamy as it would in a Vitamix, but I think I can come close.  The goal is to blend it enough that it’s thick when you take it out of the blender, almost like a super thick smoothie. Then, you have to put it in the fridge for a few hours until it settles into a perfect cool custardy treat. Joe served it up in regular glasses (pictured) but I’m going to try to make it in small ramekins. It’s a bit rich (at least, it seems rich to me, but my sweet tooth isn’t so strong anymore). I couldn’t eat an entire glass-full in one sitting: it’s one of those treats you can keep in the fridge and keep taking bites of all day.

You can mess around with the ingredients depending on whether or not you like more cinnamon flavoring or maybe want to try almond or peanut butter. I think the cashew butter gives it a really great consistency without overwhelming all the other flavors: there’s a hint of cashew, but not too much.

 

paleopudding

Change Your Life Paleo Custard

1 can coconut milk
1 cup nut butter (cashew)
2-3 bananas
1 tbsp vanilla
1/2 tsp cinnamon
3 full tbsp cocoa

1. Blend all ingredients until thickened and smooth. 2. Pour into glasses or ramekins and leave in refrigerator for a few hours until thickened. 3. Devour.


3 Comments on “This recipe will change your life. Period.”

  1. Lisa says:

    I want this in my mouth, now. Need to make it ASAP!

  2. Michelle says:

    How many ounces in the can of coconut milk did you use.


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